Join us on  March 25 at 2 PM for a Newborn Sleep Workshop with pediatric sleep expert Uma Khusnutdinova. Uma is a mom of 2, a certified pediatric sleep consultant, doctor of medicine and the owner of Little Pumpkin Sleep Solutions.

If you are an expecting parent or just had your baby, you don't want to miss this!

This 1.5 hour Newborn Sleep Workshop is designed to help you navigate your newborn baby’s sleep from 0-4 months, know what to expect, and be fully prepared for these first few months. You will leave the workshop with the confidence and knowledge on how to set healthy sleep foundations right from the start.

 We are going to cover:

• Newborn sleep science

  Safe sleep practices

  Nutrition and sleep

  Day/Night confusion

  Crying, colic, witching hour

  Soothing a fussy newborn

  Establishing daytime/nighttime routines 

  Sleepy/tired cues and wake windows

  Short naps

  How to help baby sleep in the crib

  Swaddling and transitioning out of the swaddle

  The 4 month sleep regression

  Q & A session and so much more

After the workshop you will also receive the digital Little Pumpkin Sleep Newborn Guide ($34.99 value) for free.

Event Location: Sage Midwifery Office - 8320 Professional Hill Dr., Fairfax, VA 22031

Price: $35 for two people (parent and their partner).